The ultimate fitness classes for mums in Derbys and Staffs!

Want to get back in shape after having a baby? Buggybabes is the answer.

Our classes will give you a great workout as well as being lots of fun! Suitable for all levels of fitness, Buggybabes classes are the perfect way to help you adjust to the physical demands of looking after a new baby (or toddler/pre-schooler), regain your fitness and generally just feel great about yourself!

The classes take place in Darley Park, Derby on Monday 2-3pm, Tuesday 1:45-2:45pm and Thursday 10:00 -11:00am & 11:15-12:15pm.

There is also a class at Barton Marina on Thursday at 1:45-2:45pm (meet beside the toilet block near to the new apartments)

Please join us by booking a placeThe first class is free.

Our classes combine cardio (fat burning) and strength training (toning) elements. They involve lots of pushing to burn the calories and banish the baby weight interspersed with resistance & body weight exercises to tone the whole body.

Please remember to bring a completed BuggyBabes Screening Form with you if you can (or I'll have some to complete before the class)